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BEGIN:VEVENT
UID:7@bsia.ca
DTSTART;TZID=America/Toronto:20250119T160000
DTEND;TZID=America/Toronto:20250119T190000
DTSTAMP:20250118T054113Z
URL:https://bsia.ca/events/emotional-regulation-finding-hope-in-hopelessne
 ss-part-2/
SUMMARY:Emotional Regulation
DESCRIPTION:At times we may find ourselves struggling to cope with adverse 
 and challenging situations. Using an interactive approach\, this session w
 ill offer participants guidance on coping strategies to overcome feelings 
 of despair associated with said situations. Drawing on verses from the Qur
 an and Islam’s teachings\, we will explore how these timeless principles
  can help us\nnavigate difficult situations while maintaining strength and
  resilience in times of hardship.\n\nClick here to register
ATTACH;FMTTYPE=image/jpeg:https://bsia.ca/wp-content/uploads/2025/01/Emoti
 onal.png
CATEGORIES:Islamic Events
LOCATION:BIC\, 10 Lowry Drive\, Brampton\, 10 Lowry Drive\, Brampton\, ON\,
  L7A 1C4\, North America\, Canada
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=10 Lowry Drive\, Brampton\,
  ON\, L7A 1C4\, North America\, Canada;X-APPLE-RADIUS=100;X-TITLE=BIC\, 10
  Lowry Drive\, Brampton:geo:0,0
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TZID:America/Toronto
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BEGIN:STANDARD
DTSTART:20241103T010000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
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