Sisters Fitness & Wellness 

BSIA Sisters Fitness & Wellness 

Sundays

Date: Jan 18, 2026 to Feb 18, 2026
Time:  5:30 – 6:30 pm
Location: BSIA – Brampton Islamic Center

full-body workout combining:
• Strength training
• Cardio
• Stretching & mobility

 Led by Khadija, a Humber College Graduate and trained Fitness & Health Professional

JOIN us to improve fitness, build strength, lose weight, learn how to use weights safely and effectively in a supportive masjid environment.

Fee: $50 ( 4 sessions)

For registration: https://pci.jotform.com/form/253090292141045

Join our fitness WhatsApp group: https://chat.whatsapp.com/C348fPRYSPnI06wE57bhFs